• 3 ostacoli alla vittoria

THREE things NOT to do before a competition!

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Have you ever wondered why there are athletes in the race “split” and other hand, even if prepared, make the half of their potential?
I really like to observe and understand these facts, and I […]

Paol@ttitude

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Hello! Welcome to my blog paol@ttitude!
My name is Paola Fraschini, I am a multi-awarded athlete of artistic roller skating.
If you’re part of the world of skating probably You know me, but if you want to […]

  • AskPaola

ASKP@OLA! and Paola answers.. 🙂

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Dear Friends!
A reader of Paol@ttitude  wrote to me through the section  ASKP@OLA and made me some interesting questions…so I decided to play this VIDEO for you:
 

1. – Is it normal that when I repeat myself […]

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THE BIRTH OF A WINNING MIND

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The Universe is our best guide
I would like to dedicate this first blog post to all of YOU MY FRIENDS!
This is my own experience and I wish to REVEAL how my interest in Mental training […]

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LOVE – Reus 2014 – Baroque Flamenco

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Earlier this year I was not convinced to still compete … then the perspective of a Free Dance a little “different”, highly technical, started something in, my motivation increased and I realized that the time […]

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JOY – Taipei 2013 – Can can

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I was re-watching my “Can-can” … Since July until now after winning my fifth world championship … And I am increasingly aware of how the medal is nothing but the goal, the real journey, along […]

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PASSION – Auckland 2012 – Carmen

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A completely new race for several reasons: First, 11-hour time jet leg; we got there on Saturday afternoon, just Sunday to recover and then immediately workouts and races! Second, I had to handle this race […]

  • paola-fraschini-foto-2011-02

FUN – Brasilia 2011 – Rio

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Brasilia in 2011 … another dream come true! That’s ‘the third World Championship I win in a row, each time is a new, unique emotion!
“The beauty of an action does not arise from its having […]

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FEMMININITY – Portimao 2010 – Nine

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I just came back with a gold medal around my neck from the World Cup in Portimao.
Strong emotion, totally new and different from last year, perhaps the deepest and most aware.
To be reconfirmed do not […]