How many times we would like to be a certain type of person, to reach a certain goal, to make that decision … but we use to let it be and leave things go?
Me too I feel often in this mechanism, that’s why I realized that in order to really get something or definetely decide, I need a serious commitment, a contract, a promise made to myself!

In this way avoid the possibility to go back to my steps and give up in front of the first difficulty .. because a sincere commitment is a real promise! especially if it is done with yourself!

That’s why today I want to share with you a sort of “contract”, a sort of “scout promise -act “, with some key points that will make you more aware of where you’re going to and, above all, thay will help you undersign a real commitment for your sports life! and not only!

Try to answer the following questions and complete them, honestly and instinctively… do not think too much!
You will be surprised to discover what your deepest part expresses and which are the tips giving to you in order to achive the results you want!

Obviously you must dare and be brave !!!

“Be honest, be brave !!”

Because a contract is a promise and as such must be respected!

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Let’s get started!

Take pen and paper and complete these points!

1) I know I have the ability to accomplish what I want; that’s why I demand to myself steady and tenacious actions for its realization and I promise here and now to commit myself to act.
The real goal in sports, artistic expression or whatever you wish in this period of your life is:

2) I am aware of the fact that the dominant thoughts of my mind will reproduce in external actions and gradually into reality; that’s why I’ll focus my thoughts on the person I wish to become, thereby creating in me a clear mental picture of it.
What kind of person / athlete I wish to be able in order to reach my goal?

Describe it or draw it and then fix it in your mind ……

3) As long as any desire remaining faithfully in the mind will, somehow, directly find practical expression, I will dedicate 10 minutes/day to pretend the development of my self-confidence, so that I will be ready to accept it whenever it will show up!
What can I do to increase my self-esteem and confidence on my abilities?

4) I have described in clear words my goal and I will never stop trying to achieve it!
What can I actually do to achieve my goal?
Which are the steps required?

5) I will eliminate hate, envy, jealousy, selfishness and cynicism because I know that a negative attitude toward others can never bring me success. I’ll make others believe in me, because I believe in them and in myself.
Who should I forgive in order to pull everyone on my side?

I am signing it and writing my name in this paper, I will put my effort to remember what is written on it and read it aloud once a day; I have full confidence that this practice will gradually influence my thoughts and my actions until I become a successful and confident person / athlete .

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Congratulations you have done a great job !!!
How did it go?Was it difficult?
Now it is up to you to keep your promise and go straight with true FAITH toward your goal!

“Faith removes all limits! Remember this when you are going to agree

with your own life the price for your goals’ achievement”

Let the smile of the world shine on your promise !!