M-Q-T : 3 little tips to fight the fear of Judgment in sport

    Few weeks ago I was teaching dance to my athletes, requesting them to give their best, to hear the music and to interpret it as they were feeling like …
    After several attempts, the result was still the same! Mummies would have been more expressive!
    So I questioned them:
    P: “Why don’t you let yourselves go? You are […]

    March 17th, 2015|Winning attitude, Performance preparation|0 Comments

    Sharing and Exchange in Sport: raise the level of your trainings!

      I recently returned from a 2-week trip to Chile and Argentina and I feel regenerated!
      During this trip I met and got to know some great people who have transmitted to me incredible energy!
      Athletes, coaches, friends, family, in short, I found myself living and sharing not only training but also their everyday life, food, habits and […]

      March 6th, 2015|Winning attitude, Performance preparation|0 Comments